Choosing Your Hydrogen Therapy: Inhalation, Water, or Tablets?

For years, scientists have long thought of hydrogen as a harmless, inert gas that had no function inside our cells. Recent research has transformed our understanding, revealing hydrogen’s therapeutic and preventative benefits against oxidative stress and cellular damage. Hydrogen therapy is quickly becoming a promising approach to improving general wellness. 

Wellness enthusiasts, people suffering from chronic conditions, and biohackers can address their needs using targeted treatments and systemic benefits. Yet, the value of H2 comes from its various delivery methods. When you work with Axiom H2, you don’t need to change your routine to accommodate a hydrogen therapy regimen. 

But how do you choose the best therapy for you? Let’s overcome this hurdle by comparing types of therapies and when to use them.  

How Different Hydrogen Therapy Works

Researchers have examined hydrogen’s healing effects and discovered that it has little to no cell toxicity, even at high concentrations. Understanding this has allowed us to develop treatments that use H2 to its full potential. There are three hydrogen therapy methods used today. 

Our product line offers hydrogen inhalation, infusing water with hydrogen, and taking H2 tablets:  

• Hydrogen Inhalation: During a hydrogen inhalation therapy session, a cellular optimization machine delivers hydrogen gas directly to the lungs through a nasal cannula, eye goggles, or earphones. This method quickly delivers highly concentrated H2 to target tissues and organs. The inhalation route is best for acute conditions or targeted therapy.

• Hydrogen-Rich Water: An Axiom H2 machine infuses water with hydrogen gas. Then, hydrogen-rich water floods the body with H2 through the digestive system. While localized to the gut, you absorb the H2 while your body steadily distributes it for widespread benefits. This therapy is best for daily consumption and overall wellness.
• Solid-State Hydrogen Tablets: Hydrogen tablets, normally dissolved in water, release molecular hydrogen in the beverage. That isn’t how our oral hydrogen tablets work. These tablets are portable, solid-state H2 that releases hydrogen once they come into contact with stomach acid. 

Determining what therapy works best and when it’s most effective may be challenging. Let’s start by comparing each method, as each has a specific use, to see how to incorporate hydrogen therapy into your routine.

Uses cases for Hydrogen Therapy

While studies have not found any harmful side effects of hydrogen therapy, it’s important to use a delivery method that provides targeted relief. Depending on what benefits you’re after, you can choose a delivery method based on your need for targeted therapy, widespread benefits, or convenience. 

Targeted Therapy 

As explained earlier, hydrogen inhalation delivers gas directly to the lungs, allowing for rapid absorption and quick delivery to specific tissues and organs. This targeted approach may be beneficial for anyone with:

• Critical Conditions: Rapid delivery of H2 can mean the difference between lasting damage or faster recovery from stroke, heart attack, or severe lung injury.
• Inflammatory Illnesses: The anti-inflammatory effects of hydrogen can keep symptoms at bay or prevent asthma, COPD, and certain eye diseases from getting worse. 
• Post-Surgical Recovery: Targeted therapy with H2, especially after heart surgery or a heart attack, works quickly to battle inflammation triggers and promote tissue repair.

Inhalation therapy’s ability to quickly deliver high concentrations of hydrogen to specific areas makes it a powerful option for targeted treatment and acute conditions.

Systemic Benefits

When individuals choose this delivery method, they drink water infused with hydrogen gas. Once absorbed by the digestive system, it allows for a gradual and widespread distribution throughout the body. 

• Fights Muscle Fatigue: Studies suggest drinking hydrogen-rich water before or during exercise can lower lactate levels and improve post-exercise recovery.
• Improves Endurance and Performance: One study found that consuming hydrogen-rich water for a week improved the performance of trained cyclists during high-intensity exercise compared to untrained cyclists. These results suggest that HRW can enhance athletic performance and endurance.

The gradual absorption and distribution of H2 through hydrogen-rich water mean it works for daily consumption, boosts performance, and improves long-term health.

Convenience

Many people confuse oral hydrogen tablets with something that you dissolve in water. While these dissolvable tablets exist, solid-state hydrogen tablets offer the benefits of H2 in supplement form. Once swallowed, the tablets take about 10 minutes to start releasing hydrogen. 

Taking tablets benefits gut health the most before dispersing the H2 steadily through the rest of the body. Tablet-based H2 therapy makes it most suitable for: 

• Athletes, Active People, or Difficult Jobs: Take one or two tablets of H2 daily to improve overall wellness. The tablets support fighting inflammation and other free radicals that hinder muscle recovery and cause cell damage. They give additional support by reducing intense oxidative stress after high-intensity workouts or long work days.
• Individuals Dealing with High Oxidative Stress Situations: Life throws a lot at you, creating situations where free radicals bombard you constantly. H2 tablets would provide ongoing support from aging, sleep deprivation, poor diet, environmental toxins, or chronic diseases like diabetes, heart disease, and neurological conditions.

With this delivery method, hydrogen therapy can go with you anywhere. If you’re running errands or traveling, H2 tablets are convenient and easy to carry. Maintaining a more flexible hydrogen therapy routine couldn’t be simpler. 

One can agree that each type of hydrogen therapy has merit when presented separately, but who says you can’t combine them to maximize the benefit?

Maximizing Your Hydrogen Therapy Regimen

Combining hydrogen inhalation, HRW, and tablets nourishes your body, providing comprehensive benefits that leverage the strengths of each method. Depending on your health goals, budget, and lifestyle, you could combine two or all three. Below are some recommendations that may be helpful:

Health Goals

• Managing Illnesses With Targeted Therapy: Hydrogen inhalation with the HW300 or HW600 is best for anyone with conditions related to oxidative stress. Machines offer higher concentrations of H2 in a fast-acting form.
• Having Better Gut Health: To improve your gut health, follow an SSH Tablet and HRW regimen twice a day. Combining both therapies would allow for a slower but more comprehensive improvement in your wellness.  
• H2 With Convenience: Hydrogen tablets are excellent for on-the-go support and gut-related issues. If you have the time, the HW300 can infuse your water with hydrogen to take with you on your commute to work.

Budget

• Higher Budget: Investing in an Axiom H2 machine means gas therapy and hydrogen water production, offering versatility and potentially greater long-term value. With proper care, our cellular optimization machines can run daily and last up to 8 years. Individuals with higher budgets could also supplement with SSH tablets twice daily. 
• Lower Budget: Hydrogen tablets are an affordable option for daily use. They contain 12L of H2, allowing individuals to take advantage of this amazing molecule and enjoy moderate benefits. 

Lifestyle

• • Stationary: Cellular optimization machines need regular maintenance and a bit of prep work to plug in, fill up, infuse water, or sit and inhale the hydrogen gas. If you have time for regular inhalation sessions and hydrogen water preparation, a hydrogen machine is ideal.

• Family Life or Stay-at-Home Parent: A HW300 or the HW600 would be ideal for a family, depending on your desired output. Our cellular optimization machines are adaptable as they can provide therapy for multiple people or more concentrated sessions for one person using earphones and eye goggles.

• Active or On-the-Go: Hydrogen tablets are perfect for individuals with busy lifestyles who need a portable and convenient option. An HW300 or HW600 isn’t out of the question and would allow for quick boosts of HRW for work commutes or a pre-workout.

Flexible Hydrogen Therapy For You

By now, you’ve seen that hydrogen therapy can be flexible for various lifestyles and needs. Like the H2 molecule, we employ its potential to provide a safe and meaningful treatment convenient for biohackers, wellness enthusiasts, families, and those with chronic conditions. Cellular optimization machines are a concentrated solution offering gas therapy and HRW, while our SSH tablets are a pathway toward more consistent habits for active lifestyles. 

Incorporating hydrogen therapy into your life is easy; enjoy its full benefits for yourself and your family. See the research and learn how Axiom H2 brings the advantages of hydrogen to you.